337 – Long distance kinhin

Sweat, pain,
An endless trail.

Heat, thirst,
No welcome shade.

Always forward,
Moving on.

Left, right,
Rhythmic steps.

In, out,
Mindful breath.

No idle thoughts,
No fear.

Here, now,
Nowhere else.

Mind, body,
Nothing more.

Planting effort,
Sowing grace.